Being in the Now

Episode 27

Welcome to another Moot Loot episode from The Bell Witch Podcast- witching in the 21st Century.  This episode comes to you on the Spring Equinox (Ostara) with the  positive theme of wellbeing by practising mindfulness in the moments of stress and worry.

My guest Claire speaks to us about her pivotal moment whiles suffering from Long Covid.  Learning the art of Mindfulness enables Claire  to navigate through the tough times, and she chose to peruse a career in all things healthy mind, therapy and support.  This episode has suggestions on keeping your mind well and ideas on how to apply them as well as the 7 principles of mindfulness. 

Also mentioned- Pagans of the North online magazine pagansofthenorth.co.uk 

Anna Betts at the next Morley Moot Morley Moot | Facebook

Friendly Coven at The Crystal Booth The Bell Witch Podcast (@the_bell_witch_podcast) • Instagram photos and videos

Affiliate Link- Shop | The Jasper Cacao Project

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Fancy being a guest or suggest a topic? Email Swailes on thebellwitchpodcast@yahoo.com

Special thanks to my good friend Claire of Acacia Mindfulness Hub.  Email Claire on acaciamindfulnesshub@hotmail.com

Produced with love and magic by Swailes the Friendly Green Witch friendlygreenwitch | Twitter, Instagram, Facebook | Linktree

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Follow #TBWP on Instagram The Bell Witch Podcast (@the_bell_witch_podcast) • Instagram photos and videos

Official Photos by Beverley Thornton Beverley Thornton (@beverleythornton) • Instagram photos and videos

Music by Geoff Harvey of PixabayMade on Wavepad Master

Distributed  by Zencastr.

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